Understanding why children and teens experience big emotions and how you can help create calm and connection.
Understanding the challenges your child or teen might experience and strategies for supporting their mental health.
Strong emotions are a natural part of growing up, for children and for teens. When big feelings lead to challenging behaviour, it can feel confusing and exhausting for families. Children and adolescents are still developing the skills to recognise, manage and express emotions, and behaviour is often a sign of stress, overwhelm or unmet needs.
Guiding children and teens to build positive relationships and respond to social challenges.
Parenting brings many moments that matter. Some are joyful, some are challenging, and many can leave us wondering what to do next.
The advice provided on this site and contained within the resources relates to general wellbeing information only and should not be considered medical, psychological, or professional advice. It doesn’t take into account your family’s individual circumstances.
Furthermore, links to external websites are provided for your convenience and to access credible, evidence-based information. Catholic Schools Maitland-Newcastle does not control, endorse, or guarantee the accuracy, relevance, or completeness of information on these external sites.
For personalised support, please consult a qualified health professional.
If you or your child are in immediate danger, call 000.
For 24/7 support, contact Lifeline on 13 11 14.